Fitness

Move your body your way. From resistance training tools to routines that keep you flexible, strong, and energized, these products make staying active both effective and enjoyable. They’re designed for midlife women, helping you maintain muscle, improve mobility, and boost energy without overwhelming your schedule. We’ve tested them, adjusted routines, and found ways to make fitness feel like a celebration of what your body can do, not a chore.

Vigeo

VigeoFit meets you where you’re at, whether you’re new to fitness or getting back into it. We love how it combines low-impact workouts with mindset coaching to help you build strength, mobility, and confidence in just 10 minutes a day.

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The Menopause Path

Menopause isn’t one-size-fits-all, and Cindy gets it. We’ve explored her Menopause Path program and love how it tackles symptoms and weight gain at the root, covering inflammation, cortisol, gut health, and pelvic wellness.

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*These statements have not been evaluated by the Food and Drug Administration (FDA) in the United States or by Health Canada. This product is not intended to diagnose, treat, cure, or prevent any disease.